This recipe was created by Alexandra Cleanthous of Food & Thoughts. Head on over to Alex’s blog to see the full recipe, and be sure to make the low oxalate substitutions listed below! LOW OXALATE SUBSTITUTIONS: dried basil for turmeric dried dill for curry powder white pepper for black pepper zucchini for potato snow peas for […]
Tag: gluten free
Spicy Kale, Bacon and Asiago Spaghetti Squash “Pasta”
This recipe was created by Alysha Melnyk of The Kitchenologist! Head on over to Alysha’s blog to see the full recipe, and be sure to make the low oxalate substitutions listed below! LOW OXALATE SUBSTITUTIONS: lacinato/dino kale for regular kale white pepper for black pepper Click here for the full recipe!
Fluffy Egg Stuffed Sweet Peppers with Roasted Tomatillo Sauce
This recipe was created by Alysha Melnyk of The Kitchenologist! Head on over to Alysha’s blog to see the full recipe, and be sure to make the low oxalate substitutions listed below! LOW OXALATE SUBSTITUTIONS: tomatillos are medium oxalate – use 1 or 2, or Frontera Tomatillo Salsa which is low oxalate fresh parsley or cilantro […]
Savory and Delicious Kohlrabi Hashbrowns
This recipe was created by Alysha Melnyk of The Kitchenologist! If you can’t find kohlrabi at your local grocery store or farmer’s market, you can substitute any combination of turnips, radishes, rutabaga and butternut squash. I used half rutabaga and half butternut squash and it came out delicious! A pinch of black pepper […]
Low Oxalate Kitchen Guacamole with Ripe, Hass Avocados
If you’ve been looking for the perfect healthy, gluten-free, dairy-free, low oxalate snack, you are in luck! Guacamole is one of my all-time favorite things to eat, and I especially love it for its versatility. It’s perfect for eating right out of the bowl, scooping up with any of your […]
Low Oxalate Kitchen Black-Eyed Pea Veggie Burger
I created this recipe so I could stop searching the internet like a crazy person for a veggie burger recipe that was low oxalate, gluten-free, vegan and delicious! It also helps that it doesn’t fall apart, or require any weird or unhealthy ingredients to bind it together. I bought a vegetable […]
Low Oxalate Kitchen Chicken Piccata
Chicken Piccata is a simple and delicious option for anyone following a low oxalate diet. You can even substitute the chicken for your favorite fish filet for a tasty seafood option in this low oxalate recipe. On your next trip to the grocery store, grab some chicken breasts, lemons, olive […]