INTRODUCTION TO EPISODE #2 In this episode we talk to biologist and chef Alysha Melnyk. Alysha has combined her background in biology with her passion for making food delicious, eye-catching, and accessible She is the founder and content creator for The Kitchenologist©, a blog that is dedicated to healthy eating and experimenting in […]
Tag: melnyk
Spicy Kale, Bacon and Asiago Spaghetti Squash “Pasta”
This recipe was created by Alysha Melnyk of The Kitchenologist! Head on over to Alysha’s blog to see the full recipe, and be sure to make the low oxalate substitutions listed below! LOW OXALATE SUBSTITUTIONS: lacinato/dino kale for regular kale white pepper for black pepper Click here for the full recipe!
Fluffy Egg Stuffed Sweet Peppers with Roasted Tomatillo Sauce
This recipe was created by Alysha Melnyk of The Kitchenologist! Head on over to Alysha’s blog to see the full recipe, and be sure to make the low oxalate substitutions listed below! LOW OXALATE SUBSTITUTIONS: tomatillos are medium oxalate – use 1 or 2, or Frontera Tomatillo Salsa which is low oxalate fresh parsley or cilantro […]